We are Open and Treating Patients
Update on COVID-19 (coronavirus) for Our Patients

We are prepared and taking the appropriate measures as outlined by the Centers for Disease Control and Prevention for the protection and safety of our patients and staff.

  • If you’ve traveled overseas, you must stay home for 14 days after returning from travel, monitor your health, and practice social distancing.
  • Anyone that is sick with a fever, cough, or has trouble breathing should call their primary care physician before coming into our clinic.
More Information

Unless you are a parent accompanying a patient who is a minor, we request that ONLY PATIENTS enter the treatment area.

Whenever possible, it is our preference that patients requiring someone to transport them to therapy are DROPPED OFF in order to keep the waiting room as free as possible.

There is a hand sanitizer dispenser in the waiting room. We are asking that all patients wash their hands before entering the treatment area.

We thank everyone for their cooperation, support and patronage to our business and it is our hope that together, we can continue to provide excellent care in a safe environment.

Welcome to Performance Physical Therapy

At Performance Physical Therapy, we specialize in the treatment of orthopedic and sports related injuries, neck and back pain, therapy for older adults as well as balance disorders/fall prevention.

Physical therapists are the experts in evaluating and treating musculoskeletal problems. We use our knowledge of anatomy and exercise to help our clients recover from a wide variety of conditions.

We share a commitment to excellence when it comes to serving our clients and helping them reach their goals, whether it be returning to work, a sport or their everyday life activities.

Schedule Today!
(315) 593-8786
(315) 689-7989
Skip the script - No Physician Referral Required!
We are proud to offer:

  • One hour initial evaluations and 30-45 minute one on one follow-up treatment sessions.
  • Consistency of treatment with the same therapist throughout the entire course of your therapy
  • Convenient hours to accommodate patients' work and school schedules.
  • Private treatment rooms.
  • Well equipped gym areas with Cybex (Eagle) strength training equipment.
  • Free convenient parking with handicap accessibility.
We offer the following educational and screening programs:

  • Free Consultations (Either on-site at our clinic or over the phone)
  • Low Back Pain and Sciatica Workshops
  • Shoulder Pain and Rotator Cuff Workshops


  • Correcting Posture Is Hard Work That Often Requires Physical Therapy

    By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re interested in taking more control over your own posture, performing the exercises and techniques described …

    Read MoreJuly 27, 2021

  • Proper Breathing Is Key To Posture And Pain

    In our first newsletter, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, too, as improving the way you breath is a key to better posture, reduced pain, and less st…

    Read MoreJuly 20, 2021

  • Answers To Your Frequently Asked Questions About Posture And Pain

    In our last post, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few examples of painful conditions and other dysfunctions that may be related to poor posture. But since this was only the in…

    Read MoreJuly 13, 2021

  • If You’re Dealing With Pain, Consider Your Posture

    You may not give much thought to your posture, but you probably should. Posture isn’t just about standing up straight to boost your appearance. Whether you keep good posture or poor posture may also have implications on certain aspects of your health an…

    Read MoreJuly 6, 2021

  • Consider The Mixed Evidence On Glucosamine And Chondroitin Sulfate

    Osteoarthritis affects up to 31 million Americans, making it one of the most common conditions in the nation. The resulting joint pain can be devastating for these individuals, and the longer osteoarthritis progresses, the greater the disability becomes. …

    Read MoreJune 22, 2021

  • Physical Therapy Is The Best Way To Address Shoulder Pain

    As we explained in our last newsletter, there are several steps you can take to reduce your risk for shoulder pain, but even if you follow these measures to a T, pain may still develop for reasons that are partially out of your control. If you do begin no…

    Read MoreJune 15, 2021

  • Our Top 4 Tips For Preventing Shoulder Pain

    Shoulder pain can be an extremely bothersome issue to deal with. Although you may not realize it, you use your shoulder on a frequent basis throughout most days, since it permits many of the movements that involves your arms. So if a problem arises that l…

    Read MoreJune 8, 2021

  • Answering Common Questions To Understand Painful Shoulder Conditions

    The shoulder doesn’t always get the recognition it deserves. As the only major joint that can rotate a full 360°, the shoulder is the most mobile and flexible joint in the body, and this flexibility allows you do things like throw a baseball, reach for…

    Read MoreJune 1, 2021

  • A Physical Therapist Can Help You Overcome Exercising Barriers

    As we discussed in our first newsletter this month, most people are aware that exercise is good for you and is recommended for achieving and maintaining optimal health. Yet still, a significant portion of the population doesn’t do it. We mentioned in th…

    Read MoreMay 25, 2021

  • The Best Diet For You Is The One You Can Stick With

    Dieting can be overwhelming. With new research constantly emerging, new diets seemingly popping up every week, and experts regularly claiming to have discovered the magic bullet to weight loss or nutrition, it’s difficult to even keep track of what’s …

    Read MoreMay 18, 2021

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Read What Our Patients Have To Say

  • Carol G. (Elbridge, NY)

    My experience at Performance PT has been wonderful and very, very helpful. I wish I had come sooner. My treatments have completely cured me of neck pain!

  • Michelle S. (Weedsport, NY)

    Thanks to Mike Fay, I'm healed. He was great, very informative, patient and soft spoken. He treats you like a person and not just another patient.

  • G.H. (Elbridge, NY)

    Mike Fay was excellent in handling my plantar fasciitis. I was in pain for 1-1/2 years. The pain is gone and I have returned to my normal activities.

  • B.O. (Fulton, NY)

    The level of care I received at Performance Physical Therapy was fantastic! I would recommend anyone needing physical therapy to see Mike, Jeff or Mike at Performance PT!

  • J.B. (Fulton, NY)

    I had a fantastic experience at Performance Physical Therapy! My therapist, Mike Ryan, worked exclusively with me at each session. I have and will continue to recommend Performance PT to anyone.

  • Helen H. (Elbridge, NY)

    Michael Fay has done a great job with me. I can now go to the grocery store without the hurt I had in my groin and I am sleeping so much better I would recommend him to anyone.