Welcome to Performance Physical Therapy

At Performance Physical Therapy, we specialize in the treatment of orthopedic and sports related injuries, neck and back pain, therapy for older adults as well as balance disorders/fall prevention.

Physical therapists are the experts in evaluating and treating musculoskeletal problems. We use our knowledge of anatomy and exercise to help our clients recover from a wide variety of conditions.

We share a commitment to excellence when it comes to serving our clients and helping them reach their goals, whether it be returning to work, a sport or their everyday life activities.

News

Our Top 3 Exercises To Reduce Your Risk For Neck Pain
The neck has an incredibly important job to do. It supports the head and allows us to move it in a wide range of directions so that we can better navigate the world around us. But because of how frequently it’s used and its position in the body, as we’ve …
Read MoreAugust 9, 2022
Understanding Your Neck Pain Can Help You Get The Care You Need
Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can be explained by the fact that neck pain ranks among the most common types of pain you can get. Statistics vary on just how many people en…
Read MoreAugust 2, 2022
Physical Therapy Is An Effective Solution For Tennis Elbow
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a risk for injury. The most common injury in the sport is called lateral epicondylitis, wh…
Read MoreJuly 26, 2022
Physical Therapy & Surgery Lead To Similar Outcomes For Carpal Tunnel
The carpal tunnel is a space at the base of the palm that contains several tendons and the median nerve, which provides sensation to most of our fingers. If these tendons and soft tissue thicken or any other swelling occurs in the area, the tunnel narrows…
Read MoreJuly 19, 2022
Top 3 Exercises To Reduce Your Risk for Wrist And Elbow Pain
Most people don’t realize just how much they rely on their wrists and elbows to function properly until a problem arises. This is often the case for anyone with wrist or elbow pain, which can cause daily life to become a series of obstacles to overcome, o…
Read MoreJuly 12, 2022
Understanding Causes Of Wrist And Elbow Pain, And When To Get Help
In a typical day, you use your hands, wrists, and elbows extremely frequently. From vigorously brushing your teeth in the morning to switching the lights off before bed and during most other actions in between, these joints are very often in a state of mo…
Read MoreJuly 5, 2022
Several Exercises To Help Patients With Frozen Shoulder
One of the few common shoulder diagnoses that does not directly involve the rotator cuff is adhesive capsulitis, or frozen shoulder. This condition occurs when scar tissue forms within the shoulder, causing the shoulder capsule to thicken and tighten arou…
Read MoreJune 28, 2022
Physical Therapy May Have Same Outcomes For Shoulder Pain as Surgery
As we discussed in our first newsletter, nearly 85% of shoulder conditions involve the rotator cuff, and among the most common of these is shoulder impingement syndrome (SIS). SIS results from the rotator cuff tendons becoming compressed—or “impinged”—as …
Read MoreJune 21, 2022
Our Top 3 Exercises To Reduce Your Risk for Shoulder Pain
Shoulder pain can be an extremely bothersome issue in your life. Although you may not realize it, you use your shoulder on a frequent basis every day, since it permits many of the movements that involve your arms. Therefore, if a problem arises that leads…
Read MoreJune 13, 2022
Physical Therapy Is Your Best Bet For Most Causes Of Shoulder Pain
Shoulder pain is an extremely common complaint. Up to 26% of the population is currently affected by it, and it ranks third—behind back pain and knee pain—in musculoskeletal conditions that lead people to consult their doctor. About 1% of the population v…
Read MoreJune 7, 2022

Read What Our Patients Have To Say

Carol G. (Elbridge, NY)
My experience at Performance PT has been wonderful and very, very helpful. I wish I had come sooner. My treatments have completely cured me of neck pain!
Michelle S. (Weedsport, NY)
Thanks to Mike Fay, I'm healed. He was great, very informative, patient and soft spoken. He treats you like a person and not just another patient.
G.H. (Elbridge, NY)
Mike Fay was excellent in handling my plantar fasciitis. I was in pain for 1-1/2 years. The pain is gone and I have returned to my normal activities.
B.O. (Fulton, NY)
The level of care I received at Performance Physical Therapy was fantastic! I would recommend anyone needing physical therapy to see Mike, Jeff or Mike at Performance PT!
J.B. (Fulton, NY)
I had a fantastic experience at Performance Physical Therapy! My therapist, Mike Ryan, worked exclusively with me at each session. I have and will continue to recommend Performance PT to anyone.
Helen H. (Elbridge, NY)
Michael Fay has done a great job with me. I can now go to the grocery store without the hurt I had in my groin and I am sleeping so much better I would recommend him to anyone.